Jun
20

Feel Good Friday! Jodi Cohen Pilates

Jodi Cohen is an Atlanta Based Pilates Instructor, passionate about working with women throughout their pregnancy and postpartum journey. Jodi has been practicing Pilates for over a decade and turned that passion into her full time career after the birth of her son in 2023.

Connect: Instagram

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Childbirth Education Class w/ Full Bloom Birthing Co
Jul
19

Childbirth Education Class w/ Full Bloom Birthing Co

Full Bloom now offers a comprehensive Childbirth Education class in the vibrant city of Atlanta! We are thrilled to invite expectant parents to join us as they journey toward parenthood, where knowledge and preparation are your greatest allies. At our Childbirth Education Class, taught by Jet’aime Mckinney and Shira Lawrence, we provide you with the essential tools, information, and support to empower you on your path to a safe and positive birthing experience.

Our class covers a wide range of topics, thoughtfully designed to equip you with the skills and confidence you need for an empowered childbirth journey. We explore the stages of pregnancy and labor, examining everything from pregnancy anatomy to the moment you meet your newborn. You'll gain a deep understanding of pain management techniques, from natural methods like breathing exercises and TENS units to medical interventions such as IV pain meds and epidurals, ensuring you have options that align with your birth plan.

​At Full Bloom Birthing, we also emphasize the importance of informed decision-making, equipping you with knowledge about various birthing scenarios and potential complications. You will be informed on evidence-based care practices and we’ll guide you on the best ways to advocate for yourself, both in office with your doctor as well as in your preferred birthing location.​ Whether you're a first-time parent or expanding your family, Full Bloom’s Childbirth Education Class in Atlanta is tailored to meet your unique needs and preferences.

​Join us for an empowering and informative journey that will leave you feeling prepared, confident, and supported as you welcome your little one into the world. We can't wait to be part of your birthing story!

Register Here

Website: Full Bloom Birthing

Connect: Instagram

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Feel Good Friday! Urmawm
Sep
5

Feel Good Friday! Urmawm

At Urmawm, we are dedicated to enhancing well-being through thoughtfully crafted, natural hemp-based products designed to bring balance, calm, and focus to your daily life. 

We believe you deserve to be happy. Our mission is to provide gentle yet effective products that melt stress away while keeping you clear-headed, supporting you from morning to night.  

We prioritize quality and safety by using licensed farmers and thoroughly 3rd party tested on all our products to meet legal standards. Our formulations are vegan, free from artificial sweeteners, synthetic colors, high fructose corn syrup, gluten, and GMOs.

Website: www.urmawm.com

Connect: Instagram | Facebook

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Feel Good Friday! Kwa-Mix
Sep
19

Feel Good Friday! Kwa-Mix

Kwa-Mix is an artisanal trail-mix company that uses quality ingredients to deliver an enjoyable and nutritional snacking experience. Kwa-Mix was started in the summer of 2021 and has since grown to be a highly sought after snack in the Atlanta area. Given such, the Kwa-mix brand has tapped into a niche market that we believe is highly uncharted compared to more traditional food companies. Hence, with quality and intention, Kwa-Mix is bridging delicious, nutritionally-dense snacks with culture, community, and music.

Website: www.kwa-mix.com

Connect: Instagram

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4th Trimester Class w/ Two Doulas & You
Jun
14

4th Trimester Class w/ Two Doulas & You

The immediate postpartum period is filled with joy and wonder for new parents. It's also a time when lack of sleep, physical discomfort and hormonal imbalance can undermine the joyfulness, leading to overwhelming stress and anxiety.

If you’re wondering how you’ll manage to care for your newborn while recovering from birth, you’re not alone—all new parents struggle during this time of physical and emotional exhaustion.

This 3-hour private workshop gives expectant parents a boatload of tools and resources to care for their babies—and themselves—after birth and explores ways to meet the challenges of new parenthood with an open heart and mind.

This Class offers:

  • How to hold, diaper, swaddle and wear your newborn

  • How to trigger your newborn’s calming reflexes

  • When to call the pediatrician

  • Navigating your newborn’s sleep cycles

  • Caring for yourself as you recover from birth

  • Managing support from family and friends

To register for this class, please indicate your interest in the inquiry form HERE. The instructor will then follow up with additional information and registration details.

Website: Two Doulas & You

Connect: Instagram | Facebook

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