Feel Good Friday! VEG
Hey busy mamas, VEG was created just for you. Your family can enjoy healthy, homemade meals without you lifting a finger. My In-Home Meal Prep service brings a personal cook right to your kitchen, so you can simply heat, eat, and enjoy your evening.
I handle everything—from creating your weekly menu and shopping for fresh, wholesome ingredients to prepping and cooking meals your family will love.
In addition to In-Home Meal Prep, I also offer Private Dining and Catering in the comfort of your home or event space.
Website: www.vegatl.com
Connect: Instagram
Childbirth Education Class w/ Christina Lundy
Do you question how to prepare during pregnancy physically and mentally for a safe, healthy and satisfying birth? Do you want to learn the signs and stages of labor? Do you want to know your options around a medicated, unmedicated, or cesarean birth? Then look no further than childbirth education taught by Christina Lundy of By His Grace Childbirth Services. In this comprehensive childbirth class, Christina covers a myriad of topics such as pushing position, how to store human milk safely, and postpartum recovery. Spots are limited, so schedule your class HERE today!
Website: www.byhisgracechildbirthservices.com
Building Your Village – A Panel on Support for Expectant Parents
Building Your Village – A Panel on Support for Expectant Parents
There’s so much great support available for expectant parents, but figuring out who you need — and who truly fits your values — can feel daunting. Let’s figure it out together!
Join us for an in-person conversation with some of Atlanta’s top perinatal experts, from pelvic floor PTs to mental health professionals to birth doulas. We’ll cover what kinds of support are available, how and when to interview providers, and the red flags to watch for.
This live panel will help you sort out who does what, when you might need them, and how to confidently build your care team.
Free and open to the public. Come solo or bring a partner or friend — all are welcome!
Website: www.with-peri.com/prenatal.course
Connect: Instagram
Feel Good Friday! Kara Vona Naturals
Kara Vona Naturals provides organic herbal products for you and your family, hand crafted in small batches in Decatur. You’ll find goodies like elderberry syrup and fire cider to help keep your family well. You’ll also find delightful gifts like herbal teas, balms, cocoa and more for friends, family members, teachers and colleagues!
Website: www.karavonanaturals.com
Feel Good Friday! Rested
Rested is a newborn care service based in Atlanta that provides in-home overnight infant care for newborns. Our experienced Infant Care Specialists watch over your infant through the night, which includes feeding (we work with moms that breastfeed, bottle feed or a combination of the two), burping, changing, swaddling, rocking back to sleep and caring for your baby so you can get the rest you need to be your best. We understand the importance of sleep for new parents (and other family members), and we're here to provide peace of mind knowing your baby is in loving hands. Detailed FAQs specifically for Mom, Dad and Grandparents can be found on our website. Book your consultation here.
Feel Good Friday! Kwa-Mix
Kwa-Mix is an artisanal trail-mix company that uses quality ingredients to deliver an enjoyable and nutritional snacking experience. Kwa-Mix was started in the summer of 2021 and has since grown to be a highly sought after snack in the Atlanta area. Given such, the Kwa-mix brand has tapped into a niche market that we believe is highly uncharted compared to more traditional food companies. Hence, with quality and intention, Kwa-Mix is bridging delicious, nutritionally-dense snacks with culture, community, and music.
Website: www.kwa-mix.com
Connect: Instagram