The immediate postpartum period is filled with joy and wonder for new parents. It's also a time when lack of sleep, physical discomfort and hormonal imbalance can undermine the joyfulness, leading to overwhelming stress and anxiety.
If you’re wondering how you’ll manage to care for your newborn while recovering from birth, you’re not alone—all new parents struggle during this time of physical and emotional exhaustion.
This 3-hour private workshop gives expectant parents a boatload of tools and resources to care for their babies—and themselves—after birth and explores ways to meet the challenges of new parenthood with an open heart and mind.
This Class offers:
How to hold, diaper, swaddle and wear your newborn
How to trigger your newborn’s calming reflexes
When to call the pediatrician
Navigating your newborn’s sleep cycles
Caring for yourself as you recover from birth
Managing support from family and friends
To register for this class, please indicate your interest in the inquiry form HERE. The instructor will then follow up with additional information and registration details.
Website: Two Doulas & You